RecipeDB

Cooking in progress....

Kerala Mutton Curry - Mild

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.9081
Energy (kCal)1954.7385
Carbohydrates (g)71.6116
Protein (g)172.287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1/2 kg 1170.0209 0.4 167.153 55.451
    water 1/2 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    yoghurt 1/2 cup - - - -
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    coriander powder 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    turmeric powder 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cardamom powder 5 cloves - - - -
    clove 3 -4 0.0 0.0 0.0 0.0
    garlic 6 -7 0.0 0.0 0.0 0.0
    red onion 2 - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    red bell pepper 2 - - - -
    potato 2 - - - -
    ginger 2 1/2 4.0 0.8885 0.091 0.0375
    garlic 8 cloves 0.0 0.0 0.0 0.0
    sunflower oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    garam masala 1 teaspoon - - - -
    coriander - - - -
    curry leaf - - - -
    chilies 2 194.3028 48.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition