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Turkey Curry on Flatbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.0459
Energy (kCal)985.3639
Carbohydrates (g)33.309
Protein (g)114.4416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    feta 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    plain yogurt 1 cup - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    flat leaf parsley 1/4 cup chopped - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    pita bread 4 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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