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Indian Paneer Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.372
Energy (kCal)297.68
Carbohydrates (g)23.3264
Total fats (g)15.9576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan bring cream (or whole milk) to just boiling. | 2. Remove from heat and slowly add vinegar. | 3. Stir and leave to crdle (aprox 5-6 min). | 4. Pour through a colander lined with muslin and allow to drain. | 5. ball up in muslin and squeese remaining curd and refridgerate. | 6. Chop cheese into large cubes it is now redy to use in your curry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 297.68 23.3264 15.372 15.9576
    white wine vinegar 1 cup - - - -
    muslin 1 piece - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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