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Golden Split Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8935
Energy (kCal)617.7393
Carbohydrates (g)132.0459
Protein (g)16.2905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    yellow pea 1 cup split - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    potato 2 cups peeled cubed sweet 231.0 52.47 6.15 0.27
    apple 1 cup peeled cored cubed 65.0 17.2625 0.325 0.2125
    cinnamon 1 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    tomato 3/4 cup chopped 20.115 4.3471 0.9834 0.2235
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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