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Fantastic Chicken Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.7052
Energy (kCal)1002.9224
Carbohydrates (g)9.1472
Total fats (g)67.4234
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium heat, and lightly oil the grate. | 2. In a bowl, mix together the ground chicken, guacamole seasoning, half the cilantro, lime juice, and minced onion until thoroughly combined. Form the chicken mixture into 4 patties. Reserve the other half of the cilantro for garnish. | 3. Grill the chicken burgers on the preheated grill until the meat is no longer pink inside, the juices run clear, and the burgers show browned grill marks, 5 to 8 minutes per side. | 4. About 2 minutes before burgers are done, place slices of ciabatta bread onto the grill to toast, about 1 minute per side. About 1 minute before the burgers are done, top each burger with a slice of Cheddar cheese, and let melt. | 5. Serve chicken burgers on the toasted ciabatta bread, topped with about 1 tablespoon of salsa and about 1 tablespoon of the reserved chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pound ground 965.6022 0.5893 83.0962 67.2295
    guacamole seasoning mix 1/2 package - - - -
    cilantro 1/2 cup chopped divided 1.84 0.2936 0.1704 0.0416
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    ciabatta bread 8 slices - - - -
    salsa 1/4 cup divided 18.85 4.316 0.988 0.1105
    cheddar cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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