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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, bring the whole milk and cinnamon stick to a boil. | 2. Simmer over low heat, stirring often to prevent scorching, for about 45 minutes or until the milk has reduced by half. | 3. Remove the stick and add the coconut cream, simmering and stirring for a few minutes over low heat. | 4. Mix in the condensed milk, cardamom, coconut, vanilla and pistachios. | 5. Cool; pour the mixture into popsicle molds and freeze. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut cream	2/3 - 1	cup		0.0	0.0	0.0	0.0
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
cinnamon	1			-	-	-	-
milk	1	can	sweetened condensed	827.5862	19.934	8.2399	85.7811
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
coconut	1	cup	grated unsweetened toasted	283.2	12.184000000000001	2.6639999999999997	26.791999999999998
vanilla extract	1	tablespoon		37.44	1.6445	0.0078	0.0078
pistachio	1	cup	toasted chopped	688.8	33.4191	24.7968	55.7436

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.