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Jan's 20-Minute One-Pot Fajitas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.2256
Energy (kCal)3785.1337
Carbohydrates (g)273.8835
Protein (g)341.7294
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups divided 172.8 16.944000000000003 12.095999999999998 5.76
    bell pepper 3 cups chopped green red assorted - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    black bean 1 can reduced sodium drained 991.8141 181.3769 62.8246 4.1301
    chicken breast 2 cooked sliced 1560.3596 0.0 189.1482 83.9147
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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