Nutrient | Quantity |
---|---|
Total fats (g) | 215.40 |
Energy (kCal) | 3193.42 |
Carbohydrates (g) | 306.28 |
Protein (g) | 110.86 |
Fatty acids, total saturated (g) | 29.92 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 16.94 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 47.17 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.62 |
Fiber, total dietary (g) | 125.00 |
Thiamin (mg) | 6.24 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.11 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 10.01 |
Energy (kJ) | 13346.53 |
Tyrosine (g) | 3.59 |
Folic acid (g) | 0.00 |
Protein (g) | 110.86 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 38.80 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 9.10 |
Fatty acids, total saturated 12:0 (g) | 0.08 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 83.40 |
Glucose (dextrose) (g) | 15.55 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.11 |
Maltose (g) | 0.12 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 5.77 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1336.79 |
Choline, total (mg) | 154.85 |
Vitamin A, RAE (g) | 2104.30 |
Fatty acids, total saturated 6:0 (g) | 0.01 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.02 |
Tocopherol, delta (mg) | 0.01 |
Phosphorus, P (mg) | 3956.66 |
Threonine (g) | 3.95 |
Fatty acids, total trans-polyenoic (g) | 0.02 |
Carotene, alpha (g) | 7506.04 |
Sodium, Na (mg) | 746.89 |
Galactose (g) | 0.16 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.25 |
Pantothenic acid (mg) | 5.33 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 215.40 |
Vitamin A, IU (IU) | 42044.43 |
Energy (kcal) | 3193.42 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.91 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 50.26 |
Retinol (g) | 0.00 |
Leucine (g) | 6.85 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 306.28 |
Betaine (mg) | 7.82 |
Selenium, Se (g) | 24.20 |
Tocopherol, beta (mg) | 0.12 |
Isoleucine (g) | 3.85 |
Phenylalanine (g) | 4.62 |
Fatty acids, total saturated 22:0 (g) | 0.09 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.05 |
Cholesterol (mg) | 0.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.78 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.01 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 85.68 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.77 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 14.53 |
Lysine (g) | 3.38 |
Fatty acids, total saturated 10:0 (g) | 0.09 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 50.63 |
Riboflavin (mg) | 2.97 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.00 |
Tocotrienol, alpha (mg) | 0.61 |
Cryptoxanthin, beta (g) | 90.21 |
Valine (g) | 4.94 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.55 |
Histidine (g) | 2.51 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.39 |
Potassium, K (mg) | 8286.90 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 335.64 |
Iron, Fe (mg) | 73.04 |
Folate, total (g) | 653.81 |
Campesterol (mg) | 0.00 |
Glycine (g) | 5.66 |
Calcium, Ca (mg) | 3441.01 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.09 |
Cystine (g) | 1.80 |
Folate, food (g) | 653.81 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 84.26 |
Magnesium, Mg (mg) | 1206.66 |
Ash (g) | 41.26 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 28110.49 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 2.76 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 8.45 |
Arginine (g) | 11.13 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.09 |
Proline (g) | 4.67 |
Lutein + zeaxanthin (g) | 4459.18 |
Sucrose (g) | 10.20 |
Alanine (g) | 4.87 |
Tryptophan (g) | 1.68 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 2.61 |
Fatty acids, total saturated 8:0 (g) | 0.07 |
Fatty acids, total saturated 16:0 (g) | 18.82 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
Fatty acids, total saturated 20:0 (g) | 0.10 |
Fatty acids, total monounsaturated (g) | 85.67 |
Glutamic acid (g) | 22.63 |
Vitamin C, total ascorbic acid (mg) | 284.78 |
Vitamin K (phylloquinone) (g) | 306.81 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.34 |
Methionine (g) | 2.53 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 4.73 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 21259.34 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.03 |
Fatty acids, total trans (g) | 0.13 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 28.24 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 653.81 |
Asian >> Indian Subcontinent >> Indian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
potato | 10 | boiled peeled | - | - | - | - | |
tomato | 6 | 196.56 | 42.47 | 9.60 | 2.18 | ||
cauliflower floret | 150 | - | - | - | - | ||
green pea | 1/2 | cup | 58.72 | 10.47 | 3.92 | 0.29 | |
capsicum | 1 | chopped | - | - | - | - | |
carrot | 3 | sized peeled | 75.03 | 17.53 | 1.70 | 0.43 | |
onion | 3 | big | chopped | - | - | - | - |
garlic clove | 4 -5 | - | - | - | - | ||
ginger | 1 | inch | - | - | - | - | |
lemon | 2 | 2.56 | 0.82 | 0.09 | 0.02 | ||
coriander leaf | chopped | - | - | - | - | ||
chili powder | 2 -3 | teaspoons | 0.0 | 0.0 | 0.0 | 0.0 | |
oil | 1 -2 | tablespoon | 0.0 | 0.0 | 0.0 | 0.0 | |
turmeric powder | 1 1/4 | 1/4 | - | - | - | - | |
bun | 20 | soft | - | - | - | - | |
butter | 25 | salted | 2137.5 | 98.21 | 66.78 | 180.0 | |
pav bhaji masala | 2 | tablespoons | - | - | - | - | |
red chili | 50 | g | 20.0 | 4.40 | 0.93 | 0.22 | |
coriander seed | 50 | g | 149.0 | 27.49 | 6.18 | 8.88 | |
cumin seed | 25 | 196.87 | 23.22 | 9.35 | 11.69 | ||
black pepper | 25 | 144.32 | 36.77 | 5.97 | 1.87 | ||
cinnamon | 25 | - | - | - | - | ||
clove | 25 | 143.85 | 34.40 | 3.13 | 6.82 | ||
black cardamom pod | 4 -5 | - | - | - | - | ||
mango powder | 25 | - | - | - | - | ||
fennel seed | 10 | 69.0 | 10.45 | 3.16 | 2.97 | ||
star anise | 1 | star | - | - | - | - | |
asafoetida powder | 1/4 | teaspoon | called | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.