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Gulab Jamun

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)585.2818
Energy (kCal)334072.555
Carbohydrates (g)81529.6494
Total fats (g)648.6035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together dry ingredients in a bowl. | 2. Add butter and milk to the bowl, mix well, and knead. | 3. Tear off roughly 1 oz of dough and roll them by hand into small balls. There should be around 12 balls in total. | 4. Heat the vegetable oil to 350 degrees. Cook the balls for 10-12 minutes or until golden brown. Allow to cool. | 5. In a saucepot, combine the sugar, water, cardamom, and cinnamon together and bring to a boil. Reduce heat and simmer for 3 minutes. Remove from heat. | 6. Add the cooled balls to the warm (NOT BOILING HOT) sugar syrup and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 150 g powdered 345.0 8.31 3.435 35.76
    milk 75 11163.0 874.74 576.45 598.41
    butter 2 tablespoons salted 171.0 7.857 5.343 14.4
    purpose flour 50 - - - -
    baking soda 2 0.0 0.0 0.0 0.0
    sugar 400 322392.0 80638.4 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cinnamon 1/4 teaspoon ground - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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