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Nita Mehta's Shahi Kaaju Aloo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.1504
Energy (kCal)596.4565
Carbohydrates (g)22.7498
Protein (g)6.2982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 250 - - - -
    cashew 4 tablespoons - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    ginger 1/2 tablespoon chopped 2.4 0.5331 0.0546 0.0225
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    black cumin 1/2 teaspoon - - - -
    bay leaf 1 - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garam masala 1/4 teaspoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    oil 448.51199999999994 0.0 0.1434 50.9338
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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