RecipeDB

Cooking in progress....

Basic Garam Masala (Indian Spice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1013
Energy (kCal)547.06
Carbohydrates (g)79.1261
Protein (g)20.9399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 2 sticks - - - -
    bay leaf 3 - - - -
    cumin seed 40 315.0 37.1616 14.9604 18.7068
    coriander seed 25 g 74.5 13.7475 3.0925 4.4425
    cardamom seed 20 - - - -
    black peppercorn 20 - - - -
    clove 15 86.31 20.642 1.8805 4.095
    mace 15 g ground 71.25 7.575 1.0065 4.857

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition