RecipeDB

Cooking in progress....

Ravo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.6365
Energy (kCal)1101.3293
Carbohydrates (g)109.9676
Total fats (g)60.0399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan, melt the butter and add the ravo in it and fry it on a slow fire a little while in the butter, add the milk gradually t it, stirring all the time, add the sugar and keep stirring it till it thickens. (After adding all the milk and sugar you can cook it on high, but keep turning it or it will become lumpy). Close the stove and add essence and elchi-jaifal or only take 2 elci and crush it into fine powder and add to ravo for flavoring. | 2. OR. | 3. Just put milk, ravo and sugar all together with a little butter or ghee in a pan and keep stirring it on the flame till it thickens, then add the flavoring I wanted. | 4. Rose essence – You can get small bottles of essence. Rose essence is quite strong, so put just a little bit or you can put if you like vanilla essence instead. That also a little only if you cannot get rose essence. This is just for giving extra flavor. (Optional). | 5. Toast some sliced almonds and raisins and sprinkle on top for extra flavor. Serve with Boiled Eggs cut in half. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rose essence 1/2 teaspoon - - - -
    cardamom 1/8 teaspoon 0.7775 0.1712 0.0269 0.0168
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition