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Mom's Teacher's Garam Masala recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3067
Energy (kCal)403.415
Carbohydrates (g)64.4823
Protein (g)16.7889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 50 g 149.0 27.495 6.185 8.885
    cumin seed 25 196.875 23.226 9.3502 11.6917
    cinnamon 12 - - - -
    black cardamom pod 15 - - - -
    clove 10 57.54 13.7613 1.2537 2.73
    black peppercorn 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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