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Vegetable Samosa Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5107
Energy (kCal)118.3367
Carbohydrates (g)25.3775
Protein (g)4.8677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 4 tablespoons - - - -
    potato 1 peeled cut - - - -
    garlic clove 2 peeled minced - - - -
    onion 1 cup peeled chopped 64.0 14.944 1.76 0.16
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garam masala 2 teaspoons - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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