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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large frying pan and add the ghee, potatoes, garlic, onion and ginger. | 2. Cover and cook on low for 10 minutes to sweat the potatoes down. | 3. Stir a few times. | 4. Don’t brown. | 5. Add the remaining ingredients and continue cooking, covered until the potatoes and peas are tender. | 6. I use this as a side dish -- or you can buy eggroll wrappers -- fill them and deep fry till golden -- very nice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee	4	tablespoons		-	-	-	-
potato	1		peeled cut	-	-	-	-
garlic clove	2		peeled minced	-	-	-	-
onion	1	cup	peeled chopped	64.0	14.944	1.76	0.16
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
garam masala	2	teaspoons		-	-	-	-
coriander	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
pea	1	cup	thawed	41.16	7.399	2.7439999999999998	0.196
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.