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Simple, Sweet and Mild Curry Blend

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9186
Energy (kCal)51.0162
Carbohydrates (g)9.5486
Total fats (g)1.8113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingrediendts, and store in a glass or plastic container with a tight fitting lid. | 2. **Note:I crush my fennel seeds in a mortal and pestle, but it you place the seeds in a ziplock bag and crush with a rolling pin, it works just as well. | 3. This recipe makes"just about" 1/4 cup of spice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    fennel seed 1 teaspoon crushed 6.9 1.0458 0.316 0.2974
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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