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Cardamom Sweet Tea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring two quarts of water, with the cardamom pods, to boil in a pot. | 2. Remove from heat and add the tea bags. | 3. Cover and let steep five minutes. | 4. Remove the tea bags and the cardamom. | 5. Put the Splenda or sugar in a gallon pitcher and add the tea. | 6. Fill the pitcher the rest of the way with cold water, chill, and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 gallon 0.0 0.0 0.0 0.0
    family tea 4 bag - - - -
    cardamom pod 10 -12 - - - -
    splenda sugar substitute 25 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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