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Chavrie Raita With Grilled Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0173
Energy (kCal)280.3663
Carbohydrates (g)38.3202
Total fats (g)14.0838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the apple into ¼ inch pieces Mix with the remaining ingredients and chill. | 2. Serving Suggestion:. | 3. Serve as a dipping sauce for grilled lamb and chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red delicious apple 1 Red 153.4 36.556 0.7020000000000001 0.52
    chavrie goat cheese 1 package - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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