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Sweet and Zingy Tuna Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain water from tuna. In a small bowl, mix ingredients together using a fork. | 2. Use as a topping for your salad or as a filling on your favorite sandwich bread with lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 6 1/2 1/2 - - - -
    major grey chutney 1 teaspoon - - - -
    dijon mustard 1 teaspoon - - - -
    salad green - - - -
    bread 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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