RecipeDB

Cooking in progress....

Coriander and Mango Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6743
Energy (kCal)632.365
Carbohydrates (g)40.1201
Protein (g)104.7144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    natural yoghurt 500 g 445.0 0.0 99.0 2.5
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    mango 1 ripe peeled diced 99.0 24.717 1.3530000000000002 0.627
    cucumber 5 seeded chopped 79.8 14.364 3.9235 1.064
    green chile 1 chopped 445.0 0.0 99.0 2.5
    clear honey 1 teaspoon 445.0 0.0 99.0 2.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition