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Oven-Baked Chicken Fajitas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.7506
Energy (kCal)2122.0636
Carbohydrates (g)28.2601
Total fats (g)133.7798
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 34 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch glass baking dish with cooking spray. | 2. Spread red bell peppers and onion in the baking dish. | 3. Coat chicken strips with a few pinches of the fajita seasoning mix. Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir seasoned chicken until browned, about 2 minutes per side. | 4. Place chicken in the baking dish with bell peppers and onion; top with remaining fajita seasoning mix and vegetable oil. Stir until chicken and vegetables are evenly coated. | 5. Bake in the preheated oven, stirring halfway through baking, until chicken is no longer pink in the center, about 30 minutes. | 6. Spoon chicken mixture into each tortilla and top with sour cream, salsa, and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    red bell pepper 2 sliced - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    chicken breast 2 pounds skinless boneless cut 1560.3596 0.0 189.1482 83.9147
    fajita seasoning mix 1 package divided - - - -
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    flour tortilla 8 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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