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Indian Cheese Dessert

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0932
Energy (kCal)883.8038
Carbohydrates (g)62.2427
Total fats (g)59.4371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cheeses and brown sugar and beat until well blended. | 2. Beat in the lemon rind and juice and cardamom. | 3. Stir in the ¼ cup almonds and mix well. | 4. Put in serving dish or individual dishes and sprinkle with the remaining nuts. | 5. Chill 1 hour or longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cottage cheese 1 cup low fat - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    lemon 1 grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    almond 1/3 cup toasted slivered 240.44799999999998 0.0 0.0 27.2
    almond 2 tablespoons toasted slivered chopped 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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