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Cauliflower Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2889
Energy (kCal)286.1317
Carbohydrates (g)46.3313
Protein (g)9.7358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin seed 1 -2 teaspoon 0.0 0.0 0.0 0.0
    chili powder - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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