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Garam Masala (Hot Mixed Spice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0624
Energy (kCal)253.368
Carbohydrates (g)34.1748
Protein (g)11.6481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 12 - - - -
    cardamom seed 3 - - - -
    clove 12 cloves - - - -
    cinnamon 1 - - - -
    coriander seed 1/4 cup 64.368 11.8778 2.6719 3.8383
    cumin seed 1/2 cup 189.0 22.296999999999997 8.9762 11.2241
    fennel seed - - - -
    nutmeg - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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