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Aloo Bengun

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.1495
Energy (kCal)1942.284
Carbohydrates (g)13.2448
Protein (g)2.2119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 1 cut - - - -
    potato 1 cut - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    gingerroot 2 inches grated - - - -
    garlic clove 2 sliced - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    cumin powder 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    coriander leaf 5 tablespoons chopped 1.15 0.1835 0.1065 0.026000000000000002
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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