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Parsnip and Chickpea Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)561.6658
Energy (kCal)106791.4554
Carbohydrates (g)25163.8919
Protein (g)2289.2421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup soaked drained dried 756.0 125.9 40.94 12.08
    garlic clove 7 chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger 5 8.0 1.777 0.182 0.075
    green chilies 2 seeded chopped 194.3028 48.0 0.0 0.0
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cashew nut 1/2 cup toasted ground - - - -
    tomato 250 peeled chopped 15517.2414 3440.7796 809.5952 134.9325
    parsnip 900 cut 89775.0 21534.03 1436.4 359.1
    cumin seed 1 teaspoon ground toasted 7.875 0.929 0.374 0.4677
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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