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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Sprinkle chicken cubes with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat, and cook and stir the chicken until the juices run clear, 5 to 10 minutes. Transfer the chicken to a bowl, and heat 1 more tablespoon olive oil in skillet over medium heat. Cook and stir the mushrooms, bell peppers, onion, and garlic until the vegetables are beginning to brown, about 10 minutes. Transfer the vegetables into the bowl with the chicken. | 2. Melt butter over medium-high heat in the same skillet, and whisk in the flour. Cook the mixture, whisking constantly, until the roux is lightly browned and gives off a toasted fragrance, about 2 minutes. Whisk in the broth, bring to a simmer, and whisk until thickened. Reduce heat to low, and whisk in the cream, sour cream, ketchup, hot sauce, cumin, and ground dried chiles. Cover the skillet, and simmer until thick and the flavors have blended, about 15 minutes, stirring occasionally. Gently stir in the chicken and vegetables. Serve rolled in flour tortillas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4		skinless boneless cubed	-	-	-	-
salt pepper	to taste			-	-	-	-
extra virgin olive oil	2	tablespoons	divided	-	-	-	-
mushroom	1	package	sliced	-	-	-	-
red bell pepper	2		cut	-	-	-	-
yellow onion	1		sliced	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
butter	1/4	cup		342.0	15.714	10.686	28.8
purpose flour	1/4	cup		-	-	-	-
chicken broth	1 1/2	cups	low-sodium	117.18	2.835	16.7076	3.9312
heavy cream	1 1/2	cups		612.0	4.9319999999999995	5.112	64.944
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
ketchup	3	tablespoons		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
anaheim	1/2	teaspoon	ground	-	-	-	-
flour tortilla	12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.