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Curried Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.1763
Energy (kCal)532.855
Carbohydrates (g)60.0554
Protein (g)48.4236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    chicken broth 3 cans low fat 283.65 6.8625 40.443000000000005 9.516
    water 1 cup 0.0 0.0 0.0 0.0
    herbes de provence 1 tablespoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    hot salsa 1 cup - - - -
    salt pepper - - - -
    crouton - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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