RecipeDB

Cooking in progress....

Aubergine and Cauliflower Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7825.7037
Energy (kCal)124811.416
Carbohydrates (g)23433.6591
Total fats (g)953.4138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put tomatoes, curry paste, apricots and lentils in large pot. | 2. Bring to the boil,cover, simmer gently for 15 minutes. | 3. Add vegetables and simmer 35 - 45 minutes till vegies are tender. | 4. Top up with water if mixture looks too dry. | 5. Serve with brown rice and chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 800 32167.916 6951.8441 1572.6537 357.4213
    curry paste 2 tablespoons mild - - - -
    apricot 75 g diced 36.0 8.34 1.05 0.2925
    red lentil 125 85920.0 15144.0 5738.4 520.8
    cauliflower 250 cut 6687.5 1329.475 513.6 74.9
    aubergine 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition