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Tinga

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5819
Energy (kCal)183.9338
Carbohydrates (g)13.2348
Protein (g)2.6209
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    jalapeno pepper 3 seeded chopped 4.8938 1.0969 0.1536 0.0624
    onion 1/4 chopped 11.0 2.5685 0.3025 0.0275
    corn tortilla 8 warmed - - - -
    canola oil 1 cup 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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