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Masala Chai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.992
Energy (kCal)1250.832
Carbohydrates (g)63.3184
Total fats (g)114.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put water in pot. | 2. Grate ginger. | 3. Pound cardamom in a mortar. | 4. Add all the ingredients to the water except milk and sugar. Bring to a full boil. | 5. Add the milk and bring to a near boil. | 6. Add sugar. | 7. Strain and drink. | 8. All the amounts are approximate. Adjust to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black tea like lipton yellow label 6 bag - - - -
    fennel seed 2 -3 0.0 0.0 0.0 0.0
    cinnamon 1/3 teaspoon - - - -
    clove 4 cloves - - - -
    gingerroot 1 inch - - - -
    cardamom seed 4 - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    water - - - -
    sugar 8 teaspoons 146.832 36.7264 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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