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Korean Chicken or Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.2184
Energy (kCal)2821.8574
Carbohydrates (g)51.2104
Protein (g)307.8162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    chicken breast 3 sliced 2340.5394 0.0 283.7224 125.87200000000001
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    honey 1 tablespoon - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    broccoli - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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