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Korean Beef BBQ

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3411
Energy (kCal)649.9566
Carbohydrates (g)14.3711
Protein (g)111.9622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 2 cups steamed - - - -
    strip 1 lb cut 576.0733 0.0 107.4581 13.0183
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mirin 1 tablespoon - - - -
    ginger 1 teaspoon bottled minced 0.8333 0.2012 0.0137 0.0042
    dark sesame oil 1 teaspoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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