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My Ungrilled Bulgogi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0891
Energy (kCal)1301.7428
Carbohydrates (g)103.933
Protein (g)125.3775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup low sodium 67.575 6.2857 10.3785 0.7268
    ginger powder 1/2 teaspoon - - - -
    sugar 2/3 cup granulated 213.2 40.0053 6.6733 3.3280000000000003
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    seasoning salt 1/2 teaspoon - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    green onion 1 bunch chopped - - - -
    carrot 4 washed peeled 209.92 49.0496 4.7616 1.2288
    steak 1 lb 557.6013 0.0 98.1016 15.368
    sesame oil 1 teaspoon 79.56 0.0 0.0 9.0
    grain rice 4 -6 cups steamed - - - -
    sesame seed 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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