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Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7886
Energy (kCal)486.7799
Carbohydrates (g)13.4377
Protein (g)92.3379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 1 lb 403.4676 0.0 89.7602 2.2667
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sesame seed 1 teaspoon toasted crushed 28.5 1.3095 0.8905 2.4
    onion 1 teaspoon chopped 1.3333 0.3113 0.0367 0.0033
    garlic 2 teaspoons crunched 8.344 1.8514 0.3562 0.027999999999999997
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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