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Filipino-Korean Adobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)513.0398
Energy (kCal)7587.5779
Carbohydrates (g)128.5587
Protein (g)764.6276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork belly 250 g 1295.0 0.0 23.35 132.525
    tofu 150 cubed 6123.4904 118.2174 734.3936 370.8114
    cabbage kimchi 1/3 cup 7.5 1.2 0.55 0.25
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    water 1/4 cup 0.0 0.0 0.0 0.0
    korean red pepper paste 1 tablespoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    korean red pepper powder 1 teaspoon - - - -
    green pepper 1 piece julienned - - - -
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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