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Kona K's Bulgogi With Enoki Mushrooms (Korean BBQ)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.5882
Energy (kCal)1747.6941
Carbohydrates (g)70.5219
Protein (g)200.0671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark soy sauce 1/4 cup - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 -2 tablespoon toasted 0.0 0.0 0.0 0.0
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    sirloin steak 2 lb sliced 1214.9361 0.0 193.8458 48.5974
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    enoki mushroom 2 cups 47.36 9.9968 3.4048 0.3712

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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