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Korean Bulgogi Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.4512
Energy (kCal)675.5583
Carbohydrates (g)20.8842
Total fats (g)14.9631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, gently mix the beef, ½ cup of the onion, 1 teaspoon sugar, 1 tablespoon soy sauce, the pepper, 1 teaspoon sesame oil, 1 tablespoon sherry, and half of the garlic. | 2. Form mixture into 4 patties, each ¾ inch thick. | 3. In a small bowl, mix the remaining onion, 1 tablespoon sugar, 2 tablespoon soy sauce, ½ teaspoon sesame oil, 2 teaspoons sherry, and garlic; set aside for topping. | 4. Lightly oil the grill or a skillet over med-high heat. | 5. Cook the burgers to the desired degree of doneness, 3-5 minutes per side for medium rare. | 6. Serve burgers on toasted and buttered hamburger buns; top with the onion-soy sauce mixture and slivered scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    onion 3/4 cup grated 48.0 11.208 1.32 0.12
    sugar 1 tablespoon 18.354 4.5908 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    sesame oil 1 1/2 1/2 toasted 59.67 0.0 0.0 6.75
    sherry 1 tablespoon - - - -
    sherry 2 teaspoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    hamburger bun 4 - - - -
    scallion slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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