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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x9 inch baking dish. | 2. Place the chicken on a microwave-safe plate, cover with a paper towel, and place in a microwave oven. Cook on high power until the chicken is no longer pink and cooked through, about 10 minutes. Cool, and use a knife to shred the chicken. Set aside. | 3. Place the refried beans in a saucepan over medium heat. Stir until thoroughly heated. | 4. Layer half the chips, 1/2 cup cheese, and green onions on the bottom of prepared baking dish. Spoon the refried beans over the chip mixture. Sprinkle with another 1/2 cup cheese, and spread with the sour cream. Arrange the shredded chicken over the sour cream layer. Top with the remaining chips and 1/2 cup cheese. | 5. Bake in preheated oven until the cheese melts throughout, 15 to 18 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	1		skinless boneless	-	-	-	-
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
corn tortilla chip	8	ounces		201.7333	0.0	44.88	1.1333
pepper jack cheese	1 1/2	cups	grated	201.7333	0.0	44.88	1.1333
green onion	1/4	cup	chopped	4.7925	1.0188	0.1722	0.0834
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.