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BULGOGI (marinated grilled beef)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.6447
Energy (kCal)1333.201
Carbohydrates (g)64.2392
Protein (g)145.2288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 sliced 663.0015 0.0 130.7303 15.2434
    onion 1 44.0 10.274000000000001 1.21 0.11
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    sugar 2 1/2 tablespoons 137.655 34.431 0.0 0.0
    green onion 4 tablespoons chopped 6.48 1.3776 0.2328 0.1128
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kiwi fruit 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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