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Korean Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.0168
Energy (kCal)10897.6747
Carbohydrates (g)186.8653
Total fats (g)1023.9175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large wok until hot, start to roll your chicken thighs in flour and fry until golden brown. Continue frying chicken until all done and put in a bowl layered with paper towel to drain off access oil. | 2. While chicken is frying start to prepare the Korean sauce in a medium bowl by adding sugar, soy sauce, sesame oil, green onions, garlic, black pepper and sesame seeds. Mix until well combined and start to dip entire chicken thighs into sauce and take it out and lay into a pan, continue till all done sprinkle with some chopped green onion and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 5 defrosted 9966.0 17.8935 216.987 1001.8095
    purpose flour 3 cups - - - -
    vegetable oil 5 -6 cups 0.0 0.0 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    green onion 3 stalks chopped chopped 9.72 2.0664 0.3492 0.1692
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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