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Korean BBQ Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)485.8622
Energy (kCal)3988.7396
Carbohydrates (g)334.9796
Total fats (g)83.6816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the ribs in a sink of cool water, drain and dry with paper towels. | 2. Put ribs in large container. Sprinkle with sugar, black pepper, onions and soy sauce. Use your hands, rub mixture into ribs, making sure all surfaces have a coating. This should be a damp mixture, not a liquidy marinate. More juice will come from the ribs as they marinate. | 3. Cover container and marinate ribs in refrigerator at least 2 hours. Overnight is recommended. | 4. Leave ribs at room temperature for about 30 minutes before grilling. | 5. Make sure the grease catcher in your grill is cleaned out and empty. Make sure the grill is not close to the wooden fence or anything else that may be flamable. | 6. Line grill with aluminum foil (top and bottom) because it's going to get messy. | 7. Heat grill on high until hot. | 8. Mix up the ribs, putting the gooey brown mixture with onions at the bottom of the container on the ribs. Put ribs on grill, do not crowd ribs. Grill on medium high for about 4 to 5 minutes per side. I prefer my ribs slightly charred. The burnt edges are the best part. | 9. Watch the grill because there may be grease and sugar fire flare ups. Stand by with a water spray bottle to put out the fires. | 10. Serve hot with white rice and kimchi for Asian style, or with coleslaw, macaroni salad or potato salad for American style and lots of napkins. | 11. Then clean out the grill and empty the grease catcher. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 lb cut 2689.4061 5.1979999999999995 479.7991 83.1682
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    black pepper 2 teaspoons cracked 11.546 2.9417 0.4779 0.15
    green onion 1 bunch chopped - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    lot napkin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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