RecipeDB

Cooking in progress....

Gamja Sogogi Jorim (Korean Braised Potatoes and Beef)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6611
Energy (kCal)459.9795
Carbohydrates (g)46.7292
Protein (g)16.6562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sized - - - -
    beef 1 ounce minced ground 33.15 0.0 6.5365 0.7622
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    sesame salt 1/4 teaspoon - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cold water 1 cup 0.0 0.0 0.0 0.0
    green bell pepper 2 sliced - - - -
    pine nut 1 ounce ground 190.7955 3.7082 3.8811 19.3829

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition