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Korean Pork Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.1118
Energy (kCal)1094.2029
Carbohydrates (g)58.2699
Total fats (g)24.8219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Add all ingredients to ziplock bag, shake to mix, and marinate pork for 5 min, or up to 3 hours. | 3. Spray 9x13 baking dish with cooking spray, then place pork in dish, pouring marinade over pork. | 4. Bake 30-35 minutes. | 5. Cut pork into thin slices before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced/crushed 8.94 1.9836 0.3816 0.03
    sesame seed 1 jar - - - -
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    pork tenderloin 1 1/2 cut 816.0019 0.0 140.4203 24.0041

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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