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Chapchae (Noodles With Beef and Mixed Vegetables)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4262
Energy (kCal)602.6106
Carbohydrates (g)35.8256
Protein (g)54.483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    beef eye 8 ounces trimmed sliced round 337.7333 0.0 47.9853 14.892000000000001
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    ginger 1 1/2 1/2 minced peeled 2.4 0.5331 0.0546 0.0225
    sambal oelek 2 teaspoons - - - -
    dark sesame oil 1/2 teaspoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cooking spray - - - -
    bean thread 1 package uncooked - - - -
    dark sesame oil 1 teaspoon - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    red pepper flake 1/2 teaspoon crushed - - - -
    garlic clove 5 minced 13.41 2.9754 0.5724 0.045
    shiitake mushroom cap 3 cups sliced - - - -
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    spinach 1 bag - - - -
    soy sauce 1/3 cup low sodium 8.48 0.7888 1.3024 0.0912
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    rice vinegar 1 tablespoon - - - -
    dark sesame oil 1 tablespoon - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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