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Korean Style BBQ Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.2592
Energy (kCal)1104.65
Carbohydrates (g)54.0197
Protein (g)58.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    pear 1 peeled diced 84.36 22.5404 0.5328 0.2072
    sesame oil 2 tablespoons toasted 240.44799999999998 0.0 0.0 27.2
    rice vinegar 1 tablespoon - - - -
    honey 2 teaspoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic clove 3 - - - -
    red pepper flake 1 pinch - - - -
    extra tofu 1 drained pressed cut firm 387.1 10.27 39.895 20.54
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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