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Korean BBQ Beef (Pul-Kogi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3019
Energy (kCal)847.2956
Carbohydrates (g)57.3967
Protein (g)100.4519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb sliced 403.4676 0.0 89.7602 2.2667
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    pear 1/2 peeled cored minced 39.9 10.661 0.252 0.098
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    rice wine 1 tablespoon - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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