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Korean Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.4372
Energy (kCal)840.3595
Carbohydrates (g)51.6397
Total fats (g)65.9634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix together all the ingredients and pour over lamb chops. | 2. marinate 4 hours or overnight. | 3. heat oven to 375. | 4. remove chops from marinade. | 5. in a large ovenproof skillet brown chops 5 minutes per side. | 6. place in oven for 5-10 minutes, serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 8 - - - -
    rice vinegar 1 tablespoon - - - -
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    chili paste 2 tablespoons - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    honey 1 tablespoon - - - -
    garlic clove 2 crushed - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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