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Tofu Mushroom Galore in Lemon Ginger Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)258.876
Energy (kCal)7987.8585
Carbohydrates (g)827.1954
Protein (g)754.3496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 95 cut firm 3878.2106 74.87100000000001 465.1159 234.8472
    oyster mushroom 45 g 14.85 2.7405 1.4895 0.1845
    shiitake mushroom 40 cut - - - -
    mushroom 15 cut - - - -
    button mushroom 30 cut 756.5 0.0 168.3 4.25
    carrot 20 cut 1049.6 245.248 23.808000000000003 6.144
    eggplant 35 cut - - - -
    zucchini 15 cut 34.65 5.1315 4.4715 0.66
    napa cabbage 30 cut 392.4 72.921 35.97 5.559
    asian pear 100 diced - - - -
    orange 95 diced 167.4375 41.8594 3.3488 0.4275
    onion 25 diced 1600.0 373.6 44.0 4.0
    ginger paste 3 teaspoons 756.5 0.0 168.3 4.25
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    water 1/2 cup 0.0 0.0 0.0 0.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    sake 1 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    potato starch 1 teaspoon 756.5 0.0 168.3 4.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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