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Korean Style Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.9524
Energy (kCal)2526.0816
Carbohydrates (g)36.9552
Total fats (g)166.9251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything except chicken in a 2 gal. ziplock or baking pan. | 2. Add wings and marinate at LEAST 4 hours in the refrigerator. | 3. (It's best if you let marinate overnight, up to 24 hours.) | 4. I mush the bag each time I open the fridge to help it along. | 5. Take out of fridge 1/2 hour before cooking. | 6. Drain wings, save marinade in saucepan. | 7. Bring marinade to boil, remove from heat and cool a bit. | 8. BBQ or broil wings until brown, about 15-20 minutes. | 9. Turn and baste frequently with reserved marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 2 1/2 separated 2165.9061 0.0 198.6737 145.7167
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sherry 1/4 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    chili oil 1/8 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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