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Mika's Bulgogi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.1447
Energy (kCal)608.9005
Carbohydrates (g)65.6579
Protein (g)12.3654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 - 1 1/2 sliced 0.0 0.0 0.0 0.0
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    honey 1 tablespoon - - - -
    rice wine 4 tablespoons - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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